For new clients: please contact me to book a free 15-minute phone consultation. Thank you! // Pour les nouveaux clients: SVP me contacter pour une consultation téléphonique gratuite de 15 minutes. Merci!

Individual Psychotherapy

One-on-one sessions provide a safe, non-judgemental and confidential space that can allow you to explore, vent, find solutions, and learn new strategies. If you try to approach therapy with a curious and open mindset, we will work together to try to figure out what can help you make lasting changes to improve your situation, and ideally, thrive. Therapy can help you address any number of... Read More

One-on-one sessions provide a safe, non-judgemental and confidential space that can allow you to explore, vent, find solutions, and learn new strategies.

If you try to approach therapy with a curious and open mindset, we will work together to try to figure out what can help you make lasting changes to improve your situation, and ideally, thrive.

Therapy can help you address any number of issues, but here are some common ones we can discuss: anxiety, managing stress, relationship difficulties (whether that’s with a partner, a friend or your family), sexuality and gender, parenting challenges, setting limits, assertiveness, self-esteem, or trauma.

I’m a bilingual Registered Psychotherapist with over 10 years of experience.

In therapy, I aim to provide a safe, compassionate, non-judgemental space where you can explore your feelings, thoughts, and behaviours at your own pace. I help clients gain clarity about the challenges they are facing, find a healthy sense of balance, and learn strategies to cope more effectively. I like to collaboratively approach problems and help you find creative solutions that fit your values.

I obtained my M.Ed. in Counselling from the University of Ottawa, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (#002049).

I’m a parent, a geek at heart, an animal-lover, and a bookworm. I look forward to getting to know you!

I’m a bilingual Registered Psychotherapist with over 10 years of experience. In therapy, I aim t... Read More

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