Book an Appointment
For new clients: please contact me to book a free 15-minute phone consultation. Thank you! // Pour les nouveaux clients: SVP me contacter pour une consultation téléphonique gratuite de 15 minutes. Merci!
Welcome / Bienvenue
Individual Psychotherapy
One-on-one sessions provide a safe, non-judgemental and confidential space that can allow you to explore, vent, find solutions, and learn new strategies.
If you try to approach therapy with a curious and open mindset, we will work together to try to figure out what can help you make lasting changes to improve your situation, and ideally, thrive.
Therapy can help you address any number of issues, but here are some common ones we can discuss: anxiety, managing stress, relationship difficulties (whether that’s with a partner, a friend or your family), sexuality and gender, parenting challenges, setting limits, assertiveness, self-esteem, or trauma.
Select a session
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Need Help? 343-558-5285 info@vlpsychotherapy.ca